A pina colada with a twist.  Nutrients!

Tastes like a blueberry creamsicle with fresh berries and a yummy pudding.

Our classic fresh pressed lemonade with pressed blueberries.

The season's freshest local blueberries make for the most incredible muffin.  When we get fancy we top with a great buttery oatmeal topping!

Slow roasted and divine.  Another great GF choice that your entire team will love. Serve over cauliflower rice to make a healthy meal.

When you just need that little extra.  Crispy and cooked to perfection.

Who doesn't love a breakfast sandwich?  These are the best. Hot from the oven with lots of choices of meat and homemade breads.

Healthy and decadent all at the same time!  So great for a cold day.

This was a recipe that I created after my insurance agent sent me to visit a place in Willow Grove...it was a great inspiration..I turned...

Our Number 1 salad. You just have to try it to know!

When your guests come from out of town what do they want.....one of the best cheesesteaks they will every taste.   It's a Philly thing -...

A nutty GF side dish that goes great with everything.

Our famous bruschetta topping a perfectly cooked piece of antibiotic-free chicken with a balsamic glaze.

So good tastes like wings!  Add some blue cheese and celery on a gluten free bun and you are set.

Spicy and blue cheese with organic shredded chicken....great in celery for a keto treat.

Spicy & crispy, perfect with blue cheese dressing.

To include spring mix, romaine, chickpeas, red pepper, red onion, cucumbers, carrots, tomatoes, feta, mixed cheese, croutons, grilled chicken, tuna salad, balsamic & ranch dressing.

Build your own sandwich and wrap tray.

The BEST Caesar dressing ever.  So good for your salad but also to create other yummy dishes with pasta or veggies.

The BEST Caesar dressing ever.  So good for your salad but also to create other yummy dishes with pasta or veggies.

The best Caesar I've ever had with our homemade croutons.

Although very traditional, this salad is a knock-out with the most amazing homemade Caesar dressing.

Key Adaptogens - Magnesium Powder Magnesium is known for helping regulate blood sugar, improve sleep, elevate mood and help with muscle recovery. It also improves digestion...

A little foam over a lot of espresso. Choose from many different milks to make this a wonderful treat any time.