The BEST yummy gluten-free salad...get it with protein, eat it plain, or even heat it in a stir fry!

Such a great vegan entree....or side dish.  Lentils are so high in protein that you can eat these with a salad and have met all...

This was a recipe that I created after my insurance agent sent me to visit a place in Willow Grove...it was a great inspiration..I turned...

A mistake!!!  I put too much cream in a dish I was trying to create and ran to the fridge to fix it and out came...

I love this salad.  Farro is such a great nutty and nutritious alternative to pasta for a salad.  Still has gluten but doesn't process as...

OCNJ's favorite item...our "naughtiest" item on the menu but a great meal for the 80/20 concept of eating.

A little mint and upscale the seasons freshest.

Another really versatile salad that you can add grilled chicken to and go from a side dish to main dish in seconds.

The only way to eat kale.  Massaged kale is wonderful and mixed with sweet potatoes and brussels and tons of other yummy veggies it is...

So good.  I add goat cheese or feta cheese to this to add a little more fat and protein at home.  Vegan.

This is from my keto days.  Mixing brussels into a Caesar salad to give it more umph!  Add some pistachios and more cheese and now...

This is the healthy no mayo chicken salad we are known for.  It is shredded chicken (for my mom) with yummy veggies and mangos with...

So great in the height of summer when corn is at its sweetest.  But it is an awesome cheese and cilantro and sour cream dressing...

One of our first recipes out of "poor Richard's" case at the original fresh ideas.  So easy and yummy for so many different types of...

This is a crowd favorite..  We add tons of extra veggies to try and make it better for you but still feel like the pasta...

We do three incredible potato salads of varying nutritional value.  One has sweet potatoes that adds a lot of fiber and nutrients.  One is herbed...

Another early recipe.  Uses my first dressing which is a fresh lemon and mustard vinaigrette.  Has lots of veggies in it so the feta can...

Richard is my late dad (sounds nicer than passed).  His recipe 100%.  my mom says we ruin it by not shredding the chicken but she...

The most versatile thing in our cases.  Can be used for quiche pasta omelettes etc.  Met the nicest chefs in nyc years and years ago...

An Ina garten inspiration.

An Ina garten inspiration.

Vegan and fabulous.  One of our first menu items after Meridith was certified a vegan chef.

I don't know how they do it, but this is literally the BEST tuna salad I've ever had.  Just made with so much love.  Awesome...

The best non-animal protein recipe that took months and months to create the similar flavor of actual tuna for our vegan clients.